Recipes

I just love to play around in the kitchen. It doesn’t matter if I am making creams and lotions or food – I just adore creating recipes.  I send out a weekly newsletter with recipes – make sure you sign up at the bottom of the page 🙂

For those of us who need something that we can supercharge to make a healthy meal out of in a short amount of time; or something we can throw together to get us through the day without a crash. I’ve chosen a few recipes to share with you here! Enjoy!

Coffee Made Better

You will need:

8oz strong, hot coffee

2 scoops of Pure Protein Complete Chocolate Deluxe

Ice

Fill a large cup (I like a mason jar with lid) with ice and 2 scoops of Pure Protein Complete Chocolate. Pour 6-8 oz. hot coffee over the ice and stir. If you use a mason jar, you can lid and shake to thoroughly combine (and it will produce a smoother drink). Add more ice if necessary so it is completely chilled.

Tropical Delight

You will need:

2 cups frozen pineapple

1 Tablespoon OJ concentrate

1 cup coconut milk

2 scoops Pure Protein Complete Vanilla Spice

Mix 2 scoops Pure Protein Complete Vanilla Spice in a blender until completely combined. Add OJ concentrate and pineapple and blend until smooth. Consistency will be very thick. For a thinner smoothie – add 1/4 cup water, pineapple juice or coconut milk.