Move it Through - Nervous System Support that Actually Helps

Jul 22, 2025 08:30 PM Eastern time

If your body still feels tense long after the meltdown ends...
If you're snappy, shaky, or just stuck in survival mode...

This 20-minute live Zoom class will give you simple, movement-based tools to help your nervous system come down — even when life doesn’t.

This class is for you if:

You’re still wired hours after the chaos ends
You feel like you can’t relax, even when you get a break
You need something that actually helps — and doesn’t take 45 minutes

Come as you are. Leave with a reset that fits your real life.

Theresa Yeager

Theresa has 30 years of Caregiver experience with various special needs and Autistic children/adults. She is a homeschooling mother of 5 and has been navigating the world of ADHD, SPD, PTSD, Anxiety, OCD, Food Challenges and profound Autism while fighting her own battle with chronic illness. Her son Sebastian is 20 years old and profoundly Autistic, medically complex, completely non verbal, aggressive and an eloper.

Theresa is the founder of the Serenity and Fun in Special Homes community and can be found on Facebook sharing her homestead life, caregiver wisdom and providing hope and support to families worldwide.

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