Wintering Well

 Wintering Well
Essential Oils, Supplements & Seasonal Wellness

Shorter days, colder weather, busy schedules, and the demands of the holiday season can leave you feeling worn down.

Winter is a great time to take a closer look at how you're supporting your body and your overall well-being.

Join me for a free class exploring essential oils, supplements, and practical daily habits to help you care for yourself throughout the winter months.

We'll cover:
  • Which essential oils to keep on hand during winter and how to use them.
  • Supplements for immune system support, energy, and daily wellness.
  • Practical tools for dry skin, sore muscles, and a better bedtime routine.
  • How to build a winter wellness routine using oils, supplements, and everyday habits.
Winter wellness shouldn't be guesswork. Learn what to keep on hand, when to reach for it, and how to use it with confidence.

Tuesday, December 1 | 8 PM Eastern
Free live Zoom class. Replay available to everyone who registers.



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Theresa Yeager

 
Theresa Yeager is a Caregiver Educator and Clinical Master Aromatherapist with thirty years of experience supporting neurodivergent children and adults with complex needs.

She is a homeschooling mother of five whose adult son is profoundly autistic, medically complex and completely nonverbal. She brings the lived perspective of managing intensive caregiving while also navigating chronic illness herself.

Through practical classes, caregiver resources and her Serenity and Fun in Special Homes community, Theresa helps caregivers recognize overload, regulate during difficult moments, recover after crises and build realistic support around the lives they are actually living.



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